Mixed Martial Arts tournaments

Mixed Martial Arts (MMA) tournaments have their roots in Vale Tudo and other similar tournaments held in Brazil and Japan decades ago. However, it gained international exposure and popularity only after the first Ultimate Fighting Championship in 1993.

Several techniques from various forms of martial arts are allowed to be applied in Mixed Martial Arts tournaments. Fighters may use striking techniques (kicks, knees, punches) as well as grappling techniques (throws, takedowns, submission holds, etc) within the limits of the rules. Sprawl-and-brawl, clinch fighting, ground-and-pound, submission grappling, and lay-and-pray are some of the strategies that fighters use in the tournament.

Though, initially known for minimal application of rules in the combat, MMA fighters have to adhere to specific set of rules while fighting the tournament. Rules regarding time limit of the fight, number of rounds, knock-out, submission, disqualification, etc. have evolved over a period of time to address fighters’ safety issues. State Athletic and Boxing Committee is a governing body in the U.S. that oversees tournament rules. However, there are a few such agencies in Japan and Europe that regulate MMA tournaments. As a general rule, eye-gouging, head-butting, biting, spitting, fish-hooking, attacking groin, and using abusive language during the tournament is illegal and unethical.

A fighter can win the MMA tournament either by knocking out the opponent or if the opponent admits defeat verbally or by tapping thrice on the mat/floor. Referee stoppage, doctor stoppage, disqualification, corner stoppage (fighter’s cornermen admitting defeat on behalf of the fighter), judges’ decision after the tournament bout has expired , and no contest (in the event of both fighters violating rules of the play) are some other ways to conclude the tournament.

Gi (wrestling singlet and tight fitting vest and shorts) is the official fight apparel for MMA tournaments. It is mandatory for the fighters to use MMA gloves and groin guards for safety. They may also use other protective gears like gum shield and knee pads in the tournament.

The Ultimate Fighting Championship is the title of highest rank in Mixed Martial Arts. Apart from this, there are several others organized in the U.S on regular basis. The rules of the tournament may vary with the sponsor organizations, but general rules apply everywhere.

Are you the right candidate for the Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on self defense. It has evolved form Jiu-Jitsu, which is known as the oldest martial art developed by Asian monks. Brazilian Jiu-Jitsu uses simple yet effective techniques like joint locks, compression locks and chokeholds to make the opponent submit. Brazilian Jiu-Jitsu also gives numerous health benefits to practitioners. Due to these reasons, Brazilian Jiu-Jitsu is gaining popularity. However, most people do not take up Brazilian Jiu-Jitsu as they doubt if they are the right candidate for the sport. Little do they realize that, Brazilian Jiu-Jitsu suits most people, irrespective of age, gender, built and profession.

People across all ages can learn Brazilian Jiu-Jitsu. Children as young as 5 years of age are known to have enrolled for Brazilian Jiu-Jitsu. Various academies also have senior citizens as students. Though the training methods vary for different age groups, there are no restrictions regarding age of Brazilian Jiu-Jitsu practitioners. Also, some academies may have specified restrictions regarding the age of the students. Therefore, if you come across an academy that does not take students of your age, don’t get discouraged.

An aspiring Brazilian Jiu-Jitsu athlete must have the dedication and inclination to learn. Brazilian Jiu-jitsu requires athletes to follow a rigorous practice schedule, strict diet and a set of ethics. If you have the will power to stick to the training schedule, you can successfully learn this sport. If you are suffering from any pre-existing condition like heart disease or blood pressure, consult your doctor before you take up Brazilian Jiu-Jitsu.

Most people also believe that they need to have a strong build to learn Brazilian Jiu-Jitsu. This is a common misconception. Brazilian Jiu-Jitsu is an art of self defense that helps a person gain control over a physically stronger and larger opponent. It uses techniques of grappling and ground fighting that nullifies a larger and stronger person’s advantage of higher reach. However, Brazilian Jiu-Jitsu training helps a person develop his physique as he practices different techniques and exercises regularly.